BDYRock app for iPhone and iPad

4.6 ( 176 ratings )

Reference Health & Fitness
Developer: Lan-Ju Arai

Free

Current version: 2.1, last update: 6 years ago
First release : 10 Oct 2017
App size: 44.6 Mb

A fully customisable interval training app; that lets you workout easily - anywhere, without internet connection - just press "Start" and the timer runs while preparing you to begin your program.
No more excuses!

1. Add Your Workout to the Library - (select up to 3 images)
2. Create Your Own Programs
3. Edit and Adjust Interval Training Sequence
4. Easily start your program with minimal fuss
5. Review Your Workout History